The Applied AEI Practice
What it looks like
Everyday actions, safeguards, and interaction patterns to help humans stay engaged, challenged, and in control of their own thinking when working with AI models

Applied AEI is a practice of designing and using emotionally intelligent AI tools to reinforce - not replace - human agency.
Flip the script on AI
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Instead of using AI to give us answers, use it to ask us better questions.
Ask the AI to prompt the user with reflective, emotionally nuanced questions
Use AEI’s tone and mirroring capabilities to create a psychologically safe space - but not an emotionally manipulative one
Allow the AI to reflect language without implying shared experience
Invite occasional misinterpretation or ambiguity to encourage user correction and engagement
Practice Other Echo to explore alternative possibilities without defensiveness
Practice Red Teaming (with consent) to stress-test assumptions
Gently limit “vent mode” so the user avoids getting stuck in artificial companionship
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Above all, the practice is about agency over automation
Don’t let AI think for you. Let it help you hear yourself think.
Applied AEI practitioners - whether users or designers - treat AI not as a synthetic therapist, coach, or friend, but as a powerful, thoughtful tool to support self-generated clarity.